How Long Do Rash Guards Last? Lifespan & When to Replace

Now that we are aware of rash guards and the associated benefits, but how long can a rash guard last? Although a rash guard also provides an athletic look to the wearer, it’s more than that. Rash guards are performance gear specifically designed to help athletes have functional benefits throughout the training session. Like regular clothing, rash guards also have a lifespan. Here, you need to understand when you should replace your rash guard to stay comfortable and competition-ready. Let’s understand this with more explanation.

How long do rash guards last?

Just like any other wearable item, the lifespan of mens rash guards also depends on how often you wear them and how effectively you follow the care instructions of the manufacturer. Before investing in athletic gear to practice BJJ, you must have that question in mind: how long do BJJ rash guards last? BJJ rash guards usually wear out faster due to high-intensity exercises. With heavy training on a daily basis, it may last from 3 to 6 months, while with rotation and a proper care routine, it may give you more time of up to 12 to 18 months.

On average, the best quality womens rash guards last up to one year, but it also depends on your level of activity and performance style. How well a rash guard can last also depends on the quality and fabric with which it has been made. The other thing that affects the longevity of a rash guard is using more than one rashguard for daily training. So, it's not just quality but the way you use your athletic gear.

Factors that can affect the Longevity of a Rash Guard

Here are some of the factors that can affect the rash guard's longevity:

Thickness of Fabric:

The thickness of the fabric affects the longevity of your rash guard. A rash guard made with a blend of polyester and spandex lasts longer than one made from a single fabric. A fabric that loses compression quickly may not provide the required compression force over time and hence lose its functionality. Kids rash guards are usually lightweight and soft to offer more comfort during training.

Type of Physical Activity:

It also depends on your level of activity to determine the rash guard's lifespan. The more you engage in high-intensity activities, the faster you may need to replace your rash guard. Wearing the same rash guard daily for intense training can naturally shorten its lifespan.

Caring Technique:

Not following the caring methods as guided by manufacturers and handling your rash guard improperly are two of the most important factors that can determine how long your rash guard can provide you with benefits.

Stitching Type:

Rashguard stitching is not like your regular wear, as it bears flatlock or reinforced seams to withstand the training of combat sports like BJJ and MMA.

Training on a Rough Surface:

Training on a smooth surface and a rough surface are two different scenarios. Rough mats, sand, and outdoor surfaces expose your rash guard to friction, which may cause wear and tear over time.

Quality of Brand:

Brands that don’t compromise on quality when making the rash guards can last longer. Brands like Prime Bull offer premium-quality rash guards with functional features and benefits that can offer a longer lifespan.

When Should You Replace Your Rash Guard?

Rash guards have features like moisture-wicking fabric and abrasion resistance, but what if your rash guard stops giving you those benefits for what it is actually designed for? Even your rash guard looks fine, but performance wear may show up before visible damage. If you notice any of the following, it means you need to replace your rash guard:

Does not have enough compression force
Bad odor even after washing
Thinning of fabric
Cracking of graphics or printing
Skin irritation

Rash Guard Care Tips

Now the question arises, can you do something to get the most out of your rash guard? Yes, it is possible to extend the lifespan of your rash guard; you just need a proper rash guard care guide, as mentioned below:

Wash your rash guard immediately after training to remove sweat and sand residues
Always use cold water to wash your rash guard, as hot water can damage the fabric
Turn your rash guard inside out before washing and wash it separately
Whenever you need to dry your rash guard, avoid using heating methods and direct sunlight
If possible, practice your skills on smooth surfaces and avoid contact with rough surfaces
Store your rash guard by hanging it in a closet instead of folding it with other fabric clothes. Try to store it in a way that maintains its shape
Use mild detergents to avoid fabric damage or discoloration.

Final Remarks

Rash guards are an important part of athletic gear, especially for activities like BJJ. They can last anywhere from a few months to over a year, depending on how often you use them and how well you take care of them. Key factors that affect their lifespan include the fabric quality, the type of activities you do, and how you wash and store them. To keep your rash guard in good condition, wash it right after training, use cold water, and avoid direct sunlight when drying. If you notice any signs of wear or poor performance, as mentioned above, it is time to get a new one. By following these tips, you can make your rash guard last longer and stay comfortable while training.

FAQs

Do rash guards wear out?

Yes, even the quality rash guards wear out after some time. However, it depends on your activity level and training whether it wears out sooner or later.