As the name suggests, a rash guard is specifically built to protect you from rashes that may happen when you are into combat sports and grappling activities. Many athletes were facing issues regarding frictional injuries on the mat, and that is when we felt the need to design a rash guard that can actually protect your skin and provide you with other benefits. Let’s understand how a Mens Rash Guard will help you in your training and what features are designed into it to let you focus on your performance as a combat athlete.
Combat Sports and Chafing Risk:
Combat sports involve contact sports, which involve grappling or fighting. Some examples may include BJJ, Martial arts, Wrestling, and boxing. When you engage in such activities, you are in close contact with skin-to-skin or skin-to-mat, which can create friction and may lead to chafing. Without proper protection or gear, you may face problems such as painful rashes, mat burns, and open abrasions, which can ultimately lead to skin infections. How chafing happens may involve various reasons, which may include the following. Understanding these may help you prevent the consequences.
Causes of Chafing:
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Repeated friction against mats, the opponent’s skin, and clothing.
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Loose or very tight fabric that can cause skin irritation.
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Direct contact with the mat and rubbing of elbows, knees, and shoulders.
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Excessive sweating and poor moisture control
What happens when chafing occurs?
Chaffing does not start right away with a single rub. You may not even notice or even ignore the signs at first, unless they become very prominent with continuous practice. Here is how it occurs:
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Redness in areas exposed to repeated friction
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Burning or stinging sensation, especially during movement
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patches that feel sensitive to touch
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Dry, cracked, or peeling of the skin
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Rash-like irritation that may spread with continued activity
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Pain that increases with sweat or heat
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Open abrasions or sores in severe cases
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Scar formation or darkened skin
How Rash Guards Prevent Chafing?
You must be thinking about what a rashguard is, its purpose, and how it supports the muscles in both resistance and endurance training. Actually, Rash guards prevent chafing in three powerful ways:
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They reduce friction by creating a smooth surface between your skin and external contact.
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They control moisture and keep your skin dry and less prone to irritation.
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They stay in place and eliminate the rubbing of the fabric against your skin.
Rashguard is basically an armor for your skin, which is lightweight, breathable, and built to support you in every battle. IBJJF has set some standard rules and made it mandatory for improved performance.
Rash guard benefits for skin:
To overcome the chafing risks, protect your skin with a rashguard. Both Mens and Womens Rash Guards are built specifically to reduce the risks of injury, as it has features that can actually help reduce the causes of chafing, which has already been discussed.
Rash guards to prevent abrasions:
A rash guard acts as a second skin and adds a protective layer over your skin. It acts as a barrier and prevents direct contact with your opponent’s skin and mats. On the other hand, a rashguard is designed to support grip and glide instead of rubbing, so it further reduces the chances of chaffing. Wearing a rashguard reduces scratches, cuts, and abrasions, which allows you to train and focus on your skills without discomfort.
Rash guards to prevent burns:
The rash guard reduces exposure of your skin to sun rays, which means you are less exposed to harmful UV rays. Other than that, some rash guards are built with fabric that is made with protection factor from sun rays, also known as Ultraviolet Protection Factors or UPF.
What features of a Rash guard benefit you?
A rash guard, also known as a rashie, is made from a fabric like nylon, spandex, or polyester that protects skin from chafing, abrasions, and sunburns during sports activities. Here is how a rash guard is built:
Dual fabric blend with unique characteristics:
The fabric used in the Rashguard is chosen for its strength, flexibility, and durability so that you can enjoy the benefits for a long time.
Compression Fit:
The compression fit feature of a rashguard guards the muscle and improves circulation that helps prevent injury and promotes recovery.
Moisture-wicking Fabric:
The fabric wicks moisture away from the body and reduces moisture buildup, which prevents chaffing during active workouts and mat sessions.
Reinforced Stitching:
Reinforced seams of the rashguard offer durability and allow you to engage in workouts for a longer duration.
Flexibility with Comfort:
A rashguard offers flexibility when you move without restricting your movements and lowers the chances of skin irritation and chaffing.
Supportive Performance Features:
Supportive features in a rashguard, like a silicone waistband and short sleeves with a round neck lets you focus on the performance without any requirement to adjust frequently. A comfort feature in kids rash guards makes it suitable for young athletes.
How are Prime Bull Rashguards built to protect you?
Prime Bull’s rash guards are crafted with premium quality material to provide benefits like flexibility and strength. The fabric offers durability and support for long-term wear. Breathable mesh and features like moisture-wicking further enhance the experience of the athlete. Prime Bull offers a stylish yet functional gear that can actually help prevent chafing and let you focus on your game.
Final Remarks:
Wearing a rash guard is an excellent way to protect your skin during combat sports. It helps prevent chafing, abrasions, and sunburns, which allows you to focus on your training without discomfort. The special materials used in rash guards are designed to reduce friction, keep your skin dry, and offer flexibility, making them a great choice for athletes.
With the added benefits of a compression fit and reinforced stitching, rash guards not only support your performance but also improve your overall experience in sports. So, if you want to stay comfortable and safe while training, consider adding a rash guard to your athletic gear.
FAQs:
Do Rash guards actually prevent chaffing?
Yes, Rashguards are specifically made to reduce friction and abrasion that helps in preventing chaffing.
Do all rash guards have UV protection?
Not all Rashguards provide a high level of UV protection, but they can reduce the exposure to sun rays, especially long-sleeve rash guards. However, some Rashguards can provide a significant ultraviolet protection factor.
Can you burn through a rash guard?
Rashguards help decrease the exposure to direct sunlight and have UPF, which is an ultraviolet protection factor, so you may not get sunburn if you are wearing a rashguard.
