Have you ever wondered how a piece of clothing can benefit you in so many ways? Yes, here we are talking about a Mens rash guard with a compression feature. Well, obviously, there is proper strategic thinking behind the manufacturing process so that a compression rash guard can actually benefit you during performance.
Let’s look into the science and technology behind compression rash guards so that you can have a complete understanding of how they became important athletic gear.
What is the science behind compression rash guards?
The science behind compression Men and Womens rash guards lies in the materials and the thought process of blending and taking advantage of two different fabrics instead of just having one. Here is a thought process that makes a compression rash guard an ideal gear to wear during BJJ, MMA, and gym training sessions.
Material blend:
Dual fabric is used in the rash guard, and that is because each material can offer different benefits during performance. High-intensity training of BJJ requires durability, and for this reason, the strength of polyester is used in making. On the other hand, the spandex is used to offer flexibility during movement. So, here is the science behind using two different fabrics in the blend lies in the benefits they offer.
Compression Feature:
The compression in the rash guard can be one of the most essential features, as it provides the support that actually helps athletes engage in a physical activity for longer sessions. The compressed force help guards the muscles and increases blood circulation, which actually promotes recovery and reduces the chances of fatigue.
Moisture-Wicking Fabric:
Moisture management in a fabric is more of a need than an optional feature. The fabric wicks the moisture away from the body and helps regulate the body's temperature. It is what makes it suitable for high-intensity training programs that are associated with heavy sweating.
Breathable Mesh Paneling:
A breathable mesh paneling, especially in kids rash guards, helps keep the flow of air, which allows your younger athlete to be active without getting exhausted with too much heat trapped inside a rash guard.
Supportive Close-Fitting:
A loose-fitting regular shirt allows easy grip, while a close-fitting rash guard makes it even easier to make smooth movements and also prevents the opponent from grabbing you.
UV Protection:
A rash guard with UV protection is a plus. When you are engaging in sports activities in daylight or surfing at the beach, a rash guard reduces the exposure of your skin to harmful UV rays.
Reinforced Seams:
High-intensity training needs something that can stand the toughness of the game. That is why rash guards are crafted with reinforced seams so that you can have a reliable option that stays with you till the end.
Anti-Microbial Property:
Some fabrics undergo the treatment of an anti-microbial process, which helps prevent infection. Practicing in sweat can increase the chances of infection, but such rash guards with anti-microbial property helps maintain hygiene.
Technology of compression rash guards:
A compression rash guard technology is something that has totally changed the way an athlete performs and experiences the comfort fit during their training. Here is the technology of compression rash guards:
Four-way stretch technology:
The fabric used in compression rash guards is a four-way stretch technology that offers freedom to move in all directions. Whether you are working on fighting skills or are busy lifting weights to increase your strength, your rash guard will move with you without any restriction.
A Balance of Compression and Comfort:
Many people may find it concerning how compression allows comfort in making movements. So, here is another technological thing about compression rash guard. They are built with a balance between comfort and compression. You just need to know how should a rash guard fit. The feature of compression is in the right amount so that it cannot cause any discomfort.
How Does a Compression Rash Guard Work?
Compression rash guards work by providing the following benefits:
Supports Performance: The compression helps provide stability to the muscles, which further reduces the chances of muscle tears and strain during intense movement.
Protects Skin: A rash guard is another layer between your skin and mat, sand, and sun exposure. This is how it protects your skin from abrasion injuries, sun and mat burns, or irritation.
Flexibility in Movement: The stretchability the rash guard offers allows for movement in all directions in full range.
Promotes Recovery: By increasing blood circulation and guarding muscles, there are fewer chances of injury, which helps promote recovery and allows athletes to participate in training the very next day with full energy.
Regulates Temperature: The compression fabric is also moisture-wicking and has mesh paneling, which keeps the temperature suitable and prevents overheating during training.
How Rash Guards Evolved from Surfing to Combat Sports?
Rash guards have evolved from the surfing world with features that has makes it an essential athletic gear in the world of BJJ, MMA, and other combat sports. It has become possible due to the advancement in material science and the proper understanding of the needs of athletes.
At first, rash guards were there only to prevent injury, and that is why a single material is used. But now with the innovation of technology, performance fabric with dual-fabric technology is used so that it can provide multiple benefits instead of just one.
The compression feature was not present at the start when the rash guards were initially designed for the surfing world. But now, the compression fabrics are used to help support muscles, improve blood flow, and reduce the time of recovery after soreness.
The evolution of the rash guard is also attributed to the innovations and techniques used in sports activities. The need inspires the urge to make a performance gear, and that is how a rash guard has now become an essential part of the competition and training for surfers, fighters, and gym sessions.
Is a Rash Guard the Same as a Compression Shirt?
If you are choosing between Rashguards vs Compression shirt. Compression can be a feature of the rash guard, but it is not like a compression shirt, as it has other features that can provide multiple benefits. Rash guards are used in surfing and grappling sports activities, while compression shirts are mostly suitable for workouts, gym training, and football matches.
Choosing the right compression rash guard can be a task, but with proper understanding, you will be able to select a high–quality rash guard. Various brands offer premium-quality products like Prime Bull, standing out as a performance-driven brand that is built on quality and is continuously working to provide what the users need. What makes Prime Bull a quality brand is the features they provide in their products, like Rash guards for men that are built with dual performance fabric, moisture-wicking technology, and reinforced seams to help you support throughout the session.
Final Remarks:
Compression rash guards are not just ordinary clothing; they are specially designed to enhance athletic performance. By using a combination of strong and flexible fabrics, these rash guards provide support, protect the skin, and help regulate body temperature during intense activities. With features like moisture-wicking, breathability, and UV protection, they keep athletes comfortable and safe. Created for surfers, rash guards have become essential gear for various sports, including MMA and BJJ. Overall, wearing a compression rash guard can improve your workouts and help you recover faster, making it a smart choice for any athlete.
FAQs:
Do rash guards actually help improve performance?
Features like moisture-wicking property, compression fit, dual-fabric, and reinforced seams in a rash guard can actually help improve performance.
Is short sleeve or long-sleeve rash guard better?
Choosing between a short-sleeve and a long-sleeve rash guard depends on the activity. If you need more ease of mobility and living in a hot climate, a short-sleeve rash guard is better. And if you need more coverage and less exposure of skin, a long-sleeve rash guard should be preferred.
Do all rash guards offer a compression fit?
While most of the rash guards are crafted with a compression, it is not necessary that it has a compression element. Always look for features mentioned before deciding to buy a compression rash guard.
