Blog Posts

Why Rash Guards Matter for HIIT or High-Intensity Workouts?

Have you ever experienced feeling irritated by your shirt while engaging in a high-intensity workout session? If you have been there, you must know how it feels to get distracted...

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How Rash Guards Improve Outdoor Performance: Hiking & Cycling

Rash guards have been used in different outdoor activities, such as surfing. But they have gained popularity in various other activities due to the functional benefits they offer. For this...

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How to Choose the Best BJJ Rash Guard: Fit, Function, & Style

Have you ever felt that the shirt you are wearing during your BJJ training needs some modification? Brazilian Jiu-Jitsu training can be very intense, as it involves grappling, friction against...

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How Rash Guards Offer UV Protection during Outdoor Training

Have you ever worked out outdoors? It feels great. Right? But here is a concern that long hours under direct sunlight can lead to skin damage. Workout shirts are not...

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How Long Do Rash Guards Last? Lifespan & Replacement

Now that we are aware of rash guards and the associated benefits, but how long can a rash guard last? Although a rash guard also provides an athletic look to...

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Types of Rash Guard Stitching and Their Benefits for Athletes

Have you ever experienced wearing a rash guard that looked and felt great at first, but eventually stretched out or just ripped apart after a few hard training sessions? Well,...

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How Rash Guards Help Muscles During Weightlifting & Endurance?

If you think athletes are wearing rash guards just for looks and to represent their sports like MMA and BJJ, you may need to think again with a deeper understanding....

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Boxing vs Muay Thai Rash Guards: Fit, Purpose & Safety

Have you noticed that fighters or combat sports trainers are no longer training in their regular clothing? Whether you are training at a boxing gym or are part of a...

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